Face Yoga Sessions
Come join the uplifting journey of Face Yoga. Face Yoga isn't just a routine; it's a double-win practice. It not only sculpts, tones, and illuminates your skin and face but also serves as a guide to self-care and self-love. Our hands hold immense healing power, and when directed towards our face, they symbolise self-love—an act we often neglect. The outcome? Radiant skin, toned facial muscles, and profound relaxation.
These transformations shine brightly in my Face Yoga classes and sessions. Personally, I've harnessed Face Yoga to address drooping eyelids and to gain clearer skin — see the remarkable results below. It truly works wonders!
HOW CAN FACE YOGA ENHANCE MY FACE AND WELLBEING?
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lifted and firm skin and face muscles
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reduction in lines and wrinkles
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increase in the circulation, lymph flow and removal of toxins
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helps poor skin tone, puffiness and dark circles
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healthier and more youthful glow
THE BENEFITS OF WORKING ONE-TO-ONE INCLUDE:
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Tips, techniques and advice from a Fully Trained Certified Face Yoga Teacher
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A full 90 minute initial consultation to understand your health, wellness and your personal skin goals.
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Learning a routine which fits with your lifestyle and needs.
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Time to ask questions and enquire about any aspects of Face Yoga
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A relaxing wellness experience in the safety and comfort of your own home.
WHAT WILL HAPPEN DURING AN INITIAL 90-MINUTE FACE YOGA CONSULTATION?
You will receive a pre-session questionnaire that inquires about your particular Face Yoga needs. Please fill it out and return it before your session.
During the 90-minute session, you will be guided through various exercises while learning the techniques that are customised for your face.
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This personalised instruction aims to empower you to continue practicing these exercises independently beyond the session.
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Custom Face Yoga Plan - You’ll receive a fully personalised plan—beautifully laid out with clear instructions for each exercise. Available in both digital and printed formats for easy reference at home.
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The session will encourage you to actively engage in the exercises to understand and feel the muscle movements.
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I will offer step-by-step guidance, emphasising the key points of each exercise and technique.
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I will be open to any questions and provide clarification as needed throughout the session.
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The aim of the session is to gradually guide you toward performing exercises independently, ensuring you feel confident about practicing these routines after the session concludes.
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You will be provided with a tailored face yoga routine after the session to assist you in continuing your practice.
By following these steps which offer you personalised attention, your session will equip you with the knowledge and skills necessary to continue these facial exercises effectively on their own.
I've personally harnessed Face Yoga to address drooping eyelids and to gain clearer skin.
Before
After
HOW QUICKLY WILL I SEE RESULTS?
Results from practicing Face Yoga vary among individuals. Often, immediate differences in both sensation and appearance are noticeable. Your facial muscles might feel as though they've undergone a beneficial workout, similar to body exercise. Reduced tension in the face and a rosier skin complexion due to enhanced circulation are commonly observed immediately.
Understanding that everyone possesses different facial structures, skin types, ages, and lifestyles is crucial; consequently, the time taken to witness changes varies. Typically, a noticeable long-term improvement in the face and neck becomes more evident after approximately two weeks. Between two to four months, individuals often observe a reduction in fine lines, decreased tension, and an overall healthier, more revitalised appearance. By six to nine months, many report feeling and looking considerably younger and experiencing a greater sense of inner relaxation.
Consistency is key for everyone to achieve results. Regular daily practice significantly contributes to attaining a smoother, firmer, and healthier facial appearance.
Face Yoga Session Prices
FACE YOGA SESSION 1:1
90 MINS @ £115 (valued at £170)
(Online or in-person)
This special offer includes:
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90-Minute Personalised Face Yoga Session
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Pre-Session Consultation
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Personalised Face Yoga Plan
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FREE Q&A SESSION ON RECEIVING YOUR FACE YOGA PLAN
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FREE FOLLOW UP PROGRESS SESSION 1 HOUR
(2-3 weeks post consultation)
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Full support between sessions – Receive guidance, encouragement, and accountability via WhatsApp or phone.
Secure your spot for a rejuvenating personal 90-minute Face Yoga session. Join us to experience personalised exercises tailored specifically for your face. Learn these techniques that result in radiant skin, toned facial muscles, and a deeply relaxing experience.
FACE YOGA FOLLOW UP PROGRESS SESSIONS
1 HOUR @ £55
(Online or in-person)
Secure your spot for a personalised Face Yoga follow-up session. Let’s dive into your progress, explore adjustments, and tailor your plan, if needed, to meet your evolving Face Yoga needs. Let's fine-tune your routine for radiant results. Book now to keep glowing and growing.
WELLNESS & GLOW PACKAGE DEAL
(LIMITED TIME ONLY)
AYURVEDA CONSULTATION & FACE YOGA PACKAGE @ £235
(valued at £360)
(Online or in-person)
Embark on a holistic journey by booking your slot to indulge in the combined benefits of an Ayurvedic Consultation and a rejuvenating Face Yoga Session. Experience the wisdom of Ayurveda tailored to your health needs while also enjoying the toning and relaxation of Face Yoga techniques. Don't miss out on this unique opportunity to nurture both your inner balance and outer glow! Reserve your session now to unlock a harmonious blend of wellness and beauty.
What you will get in this package: Ayurveda initial Consultation 90 mins; Ayurveda Follow up 45 mins; Face Yoga initial session 90 mins and Face Yoga Follow up 45 mins.
PLEASE NOTE: Please keep in mind that we kindly ask for a 48-hour notice period in case you need to reschedule. We're looking forward to supporting you on your journey to better health!
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What People Say
M.K.
“Mina is nothing short of amazing. I contacted Mina after a year of ill health and a series of private consultant appointments and scans which unfortunately couldn’t diagnose my issue. This had become extremely frustrating as I was not able to get a solution and was still suffering. During my first consultation with Mina, I understood the cause of my health issues and how they were related to the beliefs of Ayurveda. She spent sufficient time gathering key information and getting to the bottom of the problem. This was followed by a comprehensive plan which suggested some very practical lifestyle changes. I have managed to introduce some of the suggested changes and have noticed a difference in my health. She is passionate, caring and motivating. I am glad I found her at the time I needed the most help.”